ARE YOU READY FOR MOTHERHOOD, BUT NOT SURE WHAT NEEDS TO BE DONE TO PREPARE?

If you didn’t know, I am a certified nutritionist. 

Nutrition should be the most important thing to you during your pregnancy. We literally produce cells from the foods we eat, so why not reach out and get counsel from a nutritionist? 

Our 3-month prenatal plan.

During these 3 months, we will guide you step by step with instruction on what needs to be done to prepare your body to carry a healthy, happy baby.

Postnatal Plan

Just because you are a Mom now doesn’t mean you have to have a Mom body! Let’s get those tummies flat and the muscles back! (Yes, you can breastfeed on this plan.)

Low Breast Milk Supply?

Learn how to eat if your Mommy supply is low. Did you know by breast feeding you are also setting a tone for your child’s nutritional future? What you eat changes the taste and smell of your milk and exposes your child to different flavors. (Those carrots, spinach and fruit you’re eating today will have your child reaching for them in the future.)

*Women with chronic health conditions such as high blood pressure, thyroid disease, diabetes, epilepsy, heart disease, or lupus will need to have them carefully managed. For women with diabetes, the odds of having a healthy pregnancy and baby increase if they are able to get their blood sugar under control before they become pregnant. A pre-conception checkup should include a test for diabetes if a physician suspects you may be at risk. Women who are being treated for depression or anxiety, or who’ve struggled with mood disorders in the past, also should get special care. Allowing yourself to follow a strict nutritional plan can be a major asset.

If you are interested in a consultation check out my website www.Therealcherie.com or inbox me! It’s never too soon or too late to get started. 

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