Ingredients

• 1 or 2 cucumbers (depending on size)
• 1 Avocado
• 1/2 small red onion
• 2 tablespoons hemp seeds
• pinch of cayenne
• 1 – 2 tablespoons of coconut aminos (can substitute Bragg’s Aminos or Tamari)
• Optional items: grape tomatoes, seaweed

Instructions

1. Cut cucumber, avocado, and onion into bite sized pieces. Put into a bowl.
2. Sprinkle hemp seeds and a dash of cayenne (to taste) on top of cucumber/avocado/onion mix.
3. Add coconut aminos to taste and gently mix well. 

(*I highly recommend to let marinate in fridge for at least an hour so that all the flavors can meld.*) That’s it!

Enjoy!